I never wrote a birth plan when I was pregnant with Jasmine. It felt a bit pointless writing a ‘plan’ for something that, let’s face it, can’t really be planned. Jasmine’s birth ended up being quite dramatic, I arrived at the hospital 10cms dilated and my body already pushing her out by itself. The midwife who looked after me upon arrival at the Birthing Unit didn’t have time to read the front cover of my maternity notes to see my name, let alone read a birth plan!
This time around I’ve felt more inclined to write a birth plan. For two reasons:
- Because I’m *hopefully* going to have a home birth – I should have at least one midwife with me for the majority of my labour, meaning they will actually have time to read and follow my instructions! I also feel that because I’ll be setting up my own ‘birth environment’ that I will be more in control of how I labour.
- Having experienced giving birth already, I have some idea of what to expect (granted, all labour/births are different) and therefore I found it easier to know what I do and don’t want to happen – especially when it comes to post-partum procedures such as cord clamping and the administration of Vitamin K to baby.
I’m sharing this birth plan as I found it helpful to read through other people’s when writing my own. It’s short and sweet (which is the best way to keep it if there’s any hope of it being followed) and doesn’t go into too much detail. I’ve based my plan on my own research and my previous experience of giving birth so I’m not looking for opinions on my decisions to do ‘x’, ‘y’ or ‘z’. ;)
Jenna’s Birth Plan:
Birth partner: My husband, Stephen.
The birth environment:
I plan to labour/give birth in our living room (furniture such as the coffee table will be removed to give me more space to move around and change positions). I may also want to have a bath/shower (upstairs) to help ease labour pains. I have prepared a music playlist that I may wish to listen to using either headphones or a speaker. I have put together a homebirth box which is full of items that I feel I may want/need during labour.
When managing contractions, I would like to use my TENs machine and Entonox as well as using my Daisy Birthing breathing techniques. I am keen to avoid using Pethidine. Please do not ask me if I would like pain relief, I will state ‘I would like x now please’ when I feel I need something.
Positions for labour and birth:
I intend to remain as active and upright as possible during my labour and birth (particularly during the pushing stage) and would like my midwife to help me to achieve this. I also have a birthing ball and a CUB support available in which to aid me.
I would like the cord cutting/clamping delayed until the cord has stopped pulsating. I have provided my own cord tie which I would like to use instead of a plastic clamp. Please offer my husband the opportunity to cut the cord.
I would appreciate it if you could administer drugs to help me deliver the placenta quickly. We do not wish to keep the placenta.
NB. I was seriously considering having the placenta encapsulated but after a bit of research I decided against it in the end.
I would like to keep the baby unclothed and close to my skin immediately after birth, to maximise skin-to-skin contact.
I would like to breastfeed our baby as soon as possible after the birth. I’d appreciate some assistance with this to ensure the baby’s latch is correct.
Vitamin K: Please administer an injection of Vitamin K to the baby after the birth.
Sex of Baby: We do not know the gender of our baby and would prefer not to be told by a midwife (sorry!) but instead, find out for ourselves.
Please note: Our two-year-old daughter, Jasmine, may be at home with us depending on what time of day it is and whether or not we’ve managed to arrange childcare. If I’m labouring at night then we are happy for her to stay in bed and sleep through.
I had a midwife read through my birth plan at my 36 week appointment and she said “This is exactly the kind of birth plan I’d write for myself.” And then went on to ask “But do you have any special requests?” which I must admit, totally threw me. I joked that I wasn’t a diva and wouldn’t be asking to give birth in a room full of Labradoodle puppies!
But actually, the more I think about it…
Did you write/are you writing a birth plan?